Crystal Serenity

THAI FOOT and HAND MASSAGE

£35 for 50 minutes

What is Thai Foot Massage?

Thai Foot Massage is a traditional treatment. It has been practiced for thousands of years in India

and South Eastern Asia. It also has become a popular form of foot massage in Thailand.

Thai Foot Massage is part of the Tradition Thai Medicine (TTM) which constitutes an autonomous

healing system.

In TTM there are 10 (Sen) (Meridians) major energy lines that run throughout the body, that run from

the naval up and down the body to the soles of the feet to acupressure points. By stimulating these

points a state of relief, balance and the feeling of serenity and wellness for the mind and body can

be achieved.

There are elements of Shiatsu, Reflexology and Chinese massage incorporated into the massage.

Thai Foot Massage is a massage of the lower legs and feet. Also a gentle manipulation of the hips to

aid the reduction of stiffness.

It involves hands on massage, stretching and acupressure to stimulate reflex points.

What to Expect in a treatment?

• A short Consultation period to discuss ailments and injuries.
• You will be asked to lie on a massage bed facing upwards.
• It is ideal to wear loose fitting trousers, shorts so that clothing can be comfortably taken up

        above the knee.

• Natural Massage wax will be applied to your feet and lower legs.
• Traditional Thai Foot Massage includes the use of a Thai foot massage stick along with the

         fingers, palms, thumbs and knuckles to work the feet.

• The treatment can last 45, 60, 90, minutes
• There will be another short Consultation after the work out.

Benefits of Thai Foot Massage:

• Relieves mental  stress
• Migraines
• Mood disorder
• Slight hormonal aberrations (due to stress)
• Plantar fasciitis/ heel spurs
• Rehabilitation of lower leg injuries
• Lower extremities pain
• Increases flexibility and durability of the feet
• Boosts the immune system by reducing the amount of cortisol: also known as the stress

        hormone released in the body.

• Improves the functioning of the lymphatic system, leading to lower blood pressure

Thai Hand Massage

Thai hand massage is a deeply relaxation treatment that works along side of the Thai foot massage or

as a separate work out.

It involves working gently on the hands and lower arms to stimulate the reflex points creating a feeling

of mental calmness and serenity.

For Thai Foot Massage    -  £20

For Thai Hand Massage   - £10

A Consultation prior to a treatment is mandatory to ensure there is no reason for the treatment

not proceed e.g recent strokes, early pregnancy, heart conditions or epilepsy.